Welcome to Butterfly Effect Wellbeing
Small steps. Big change. Lifesaving impact.
At Butterfly Effect Wellbeing, we believe that even the smallest act of support, kindness, or understanding can create a powerful ripple of change. That’s why we are here — to offer a safe, non-judgemental space for anyone struggling with their mental health or experiencing suicidal thoughts.
You are not alone — and you never will be.
A Place to Be Heard, Supported, and Understood
We provide a compassionate community where people can come exactly as they are — without fear of stigma, judgement, or expectation.
Whether you are:
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Feeling overwhelmed or isolated
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On a waiting list for NHS support
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Struggling with anxiety, depression, or crisis thoughts
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Seeking connection and understanding
Our doors are open to you.
What We Offer
At our wellbeing centre, we provide:
💛 Daily peer support groups
💛 Crisis support from trained staff and volunteers
💛 A safe and welcoming space to talk or just be
💛 Hot meals (a small fee) and refreshments
💛 Activities designed to support emotional wellbeing
Every session is led with empathy, care, and lived understanding.
Our Impact
Since opening our doors, Butterfly Effect Wellbeing has supported — and helped save — over 200 individuals experiencing suicidal ideation.
Behind every number is a person, a family, a story, and a life that matters.
Why It Matters
Too often, people are left facing long waiting times or nowhere to turn.
We are here to bridge that gap — providing immediate, human support when it’s needed most.
Because sometimes, one conversation can change everything.
Get Involved
We are growing, and we need your help to continue making a difference.
You can support us by:
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Donating
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Fundraising
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Volunteering
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Partnering with us
Together, we can reach more people and save more lives.
You Matter
If you’re struggling right now, please know this:
You are important.
You are valued.
And your story is not over.
Take the First Step
Come and see us. Reach out. Start your journey today.
Butterfly Effect Wellbeing — because small moments of support can change a life forever.
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Weekly Planner
Butterfly Effect WELLbeing hub, Latton Bush Center, Harlow, Essex, CM18 7BL
Monday
11am-2.30pm Social Wellbeing Group
7-9pm Andys Man club (exc. bank holidays)
Butterfly Effect WELLbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Wednesday
10.30am-12pm Walk and Talk (meet at 10.15am)
11am-2.30pm Social Wellbeing Group
12-2.30pm Craft for Mindfulness
7-8pm Gong bath £12 (alternate weeks)
7-8.30pm SASH (3rd Wednesday of the month)
Butterfly Effect WELLbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Friday
11am-2.30pm Social Wellbeing Group
Butterfly Effect WELLbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Sunday
11.30am- 1.30pm Women's Drum Circle suggested minimum donation £5. (monthly) Check timetable for dates.
5-6pm Gong Bath £12 (alternate weeks)
Butterfly Effect WELLbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Tuesday
10am-12.30pm Mindful Gardening
11am-2.30pm Social wellbeing Group
7-8pm Calm Clinic £10
7-8.30pm Menopause Peer to Peer Group (2nd Tuesday of the month)
7-9pm Social wellbeing Group
8.30-9.30pm Sleep Clinic £10
Butterfly Effect WELLbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Thursday
11am-12pm Relaxation session for carers
12-2pm Social Wellbeing group for carers
11am-2.30pm Social Wellbeing Group
7-9pm Social Wellbeing Group
7-8pm Meditation £2 (1st Thursday of the week)
Butterfly Effect WELLbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Saturday
Butterfly Wellbeing Centre, The Bungalow, Latton Bush Centre, Harlow, Essex, CM18 7BL
Get in Touch
At Butterfly Effect Wellbeing, we believe everyone deserves to feel heard, supported, and understood. We provide a safe, non-judgemental space where people can connect, share, and begin to rebuild their wellbeing at their own pace. Through compassionate peer support and a strong sense of community, we help individuals navigate their mental health challenges and rediscover hope. If you’d like to learn more or reach out, we’re here for you.
Holding Space
Being Heard
Moving Forward